Recipes – Page 2 – EATING with Kirby

Fresh Prep (Product Review) – Healthy Home-cooked Meal in Minutes

Fresh Prep is a local company that reached out to me to try their innovative, healthy product/ delivery service. They

I love kale. Kale is amazing. It’s delicious. It’s guilt-free. It’s just an incredible vegetable that is so versatile and

Recently I watched a Blogilates video on protein pancakes and decided it was my time to give it a try!

I had an amazing vacation at Dominican Republic filled with all you can eat food, room service, bar, drinks, and

As a lover of the “Mind Over Matcha” smoothie at Booster Juice and an avid smoothie maker, I came to

Am I the only one who has never once ordered Carbonara at a spaghetti joint? I once heard how heavy

Everybody nowadays wants to eat a healthier diet with more vegetables, more lean protein, less fat, less calories, and to

I made this quite a while ago for ‘Game Day’ when the Canucks still had a shot of winning the

Have you ever been on a low carb diet? Or tried to avoid eating any type of pasta, rice, or

It is pretty much common knowledge now that eating a well balanced breakfast first thing in the morning will help